Amount of 4:0 butanoic, butyric fatty acid in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw there is 0 g of 4:0 butanoic, butyric fatty acid. Change amount
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4:0 butanoic, butyric fatty acid
4:0 butanoic, butyric fatty acid is a nutrient present in many other foods. The below table lists foods high in 4:0 butanoic, butyric fatty acid other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw.
Roast beef spread
|
6.4 g
|
6.4%
|
Butter, salted
|
3.226 g
|
3.23%
|
Butter, without salt
|
3.226 g
|
3.23%
|
Butter oil, anhydrous
|
3.226 g
|
3.23%
|
Butter, light, stick, with salt
|
1.788 g
|
1.79%
|
Butter, light, stick, without salt
|
1.788 g
|
1.79%
|
Cheese, goat, hard type
|
1.784 g
|
1.78%
|
Butter, whipped, with salt
|
1.635 g
|
1.64%
|
Cheese, mexican, queso cotija
|
1.583 g
|
1.58%
|
Cheese, parmesan, low sodium
|
1.509 g
|
1.51%
|
Cheese, goat, semisoft type
|
1.496 g
|
1.50%
|
Cheese, parmesan, shredded
|
1.375 g
|
1.38%
|
Cheese, romano
|
1.355 g
|
1.36%
|
Cheese, parmesan, hard
|
1.299 g
|
1.30%
|
Candies, toffee, prepared-from-recipe
|
1.184 g
|
1.18%
|
Cheese, swiss, low sodium
|
1.098 g
|
1.10%
|
Cream, fluid, light whipping
|
1.083 g
|
1.08%
|
Cheese, monterey, low fat
|
1.08 g
|
1.08%
|
Cheese, low-sodium, cheddar or colby
|
1.079 g
|
1.08%
|
Cheese, goat, soft type
|
1.057 g
|
1.06%
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw are listed below.
Water
|
69.13 g
|
69.13%
|
Energy (calorie)
|
177 kcal
|
|
Energy (joule)
|
741 kJ
|
|
Protein
|
20.08 g
|
20.08%
|
Total lipid (fat)
|
10.14 g
|
10.14%
|
Ash
|
0.95 g
|
0.95%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0.74 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
205 mg
|
0.20%
|
Potassium, K
|
345 mg
|
0.34%
|
Sodium, Na
|
54 mg
|
0.05%
|
Zinc, Zn
|
2.01 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
31.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw